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Team Coaching
Complete off-season, pre-season, or in-season planning for your team's individual goals
Do you want your team to finally start the season fitter and more athletic than any other team? The best way there is a fully planned strength & conditioning preparation during the off-season and pre-season.
I create plans tailored to the background and the possibilities or restrictions of your team (e.g. no access to strength training equipment). I can present the plans to your team members on site and explain their structure and relevance.
In an initial call we clarify the goals and the scope of the preparation. Please answer the following questions when getting in touch:
- What is the goal for your team?
- What training equipment is available to your team members?
- For youth teams: what is the age range?